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Posted by だてBLOG運営事務局 at

2013年07月27日

Not Exercise Before Sleeping

  Do not exercise within two to three hours prior to sleeping Online Dating.

While exercise wears out your body, it also causes a boost of adrenaline through your body that makes your mind all wired, and causes your body temperature to rise Dating Service.

 Have you taken a 9 p.m. spinning class and then found yourself tossing around your bed without being able to sleep Speed Dating HK

It's directly related to the unfortunate timing of your workout.

Try a workout in the late afternoon instead
  


Posted by liyouyou at 12:55Comments(0)life